Ingredients 75g all-purpose flour 75g oat flakes 2 1/2 teaspoons B.P. 100g grated parmesan 2 large eggs 1 tablespoon chopped chives 200ml water 50ml olive oil 100g sun-dried tomatoes and….

Ingredients 1 serving (326) Gourmet Tomato soup 4 serving (24gr) formula 3 ppp 3 tbsp extra Virgin Olive oil 250gr extra Lean (5% Fat) Beef-mince 1 onion finely chopped 1….

Ingredients (Serves 1) 250ml Semi-Skimmed Milk (1.5%) 75g Sour Cherries (Frozen) 80g Cottage Cheese 2 Scoops (26g) Formula 1 Vanilla* 4 Ice Cubes Directions Add all ingredients into the blender….

Ingredients (Serves 1) 250ml Semi-Skimmed Milk (1.5%) 75g Strawberries 50g Red Beetroot (Unsalted) 2 Tablespoons Low-Fat Cream Cheese 2 Scoops (26g) Formula 1 Vanilla* 4 Ice Cubes Directions Slice the….

This lip-smackingly scrumptious shake is a perfectly-balanced take on an American classic. Rich, satisfying and deliciously smooth, enjoy this easy-to-prepare favourite as part of your healthy meal plan. Serve ice-cold….

A fresh take on a café favourite, our Carrot Cake Shake adds spicy cinnamon and cool coconut to create a mouth-watering meal replacement option. Packed with raisons, walnuts and, of….

Apple pie in a glass! Try our delicious take on this timeless classic. Balanced, healthy and spiced to perfection, enjoy our Apple Pie Shake for breakfast, lunch or dinner. The….

A dozen red roses, a glass of bubbles, and a deliciously decadent chocolate brownie. It’s what guilt-free Valentine’s Days are made of. While we can’t promise the first two, nothing….

INCLUDED PRODUCTS FROM THE U.K. MARKET Healthier treats worth sharing this Easter If you’re finding it hard to resist the allure of chocolate eggs this Easter, why not try something….

Few fruits herald the approach of summer quite like the sumptuous strawberry. As the weather warms up, these seasonal fruits are appearing on supermarket shelves and (even better) in farmers’….

One of the best things about summer is fresh fruit like mango and kiwi, so we wanted to create a delicious, nutritious shake that captures the tastes of summer while….

If you’ve ever scoured the kitchen in search of a forgotten cookie or chocolate bar when the sweetness cravings hit, then this one is for you. Now that the weather….

Certain smells and flavours have the power to transport you to spectacular summers past, don’t they? The coconut aroma of sunscreen and tropical holidays, the richness of the perfect rum….

As the days get colder, the likeliness of staying in becomes more of a reality. To make the time more enjoyable, creating an exciting treat is always a fun option…..

Sometimes the thought of baking can seem time consuming and not rewarding enough. With only a few steps towards this tasty treat, here’s a recipe which is very quick and….